Swine FLU


  • Wash your hands frequently with soap and water especially after you cough or sneeze. If you don’t have soap and water, use alcohol based hand sanitizer.
  • Use personal protective equipment’s like masks to cover your nose and mouth.
  • Patient with suspected swine flu should be isolated.
  • Avoid crowded areas and unnecessary travelling.
  • If you are sick stay at home.
  • To further prevent the spread of germs, avoid touching your eyes, nose and mouth.
  • Get enough sleep.
  • Drink sufficient water.
  • Boost your immune system with nourishing food.